What Can Life Coaching Do for You?
- If you lead a hectic life and can’t find the time for important things, coaching can help you to identify activities that rejuvenate you and to design a way to regain balance in your life.
- If you seek greater happiness and fulfillment, coaching can help you figure out what brings you joy and how to bring more of it into your life.
- If you have experienced a life-altering event, coaching illuminates what’s changed, clarifies what’s most important now, and gets you on your feet again, exploring a new way to live.
Let’s Get Started.
Five-Step Coaching process involves:
- Determining Outcomes
- Building Awareness
- Designing a Plan
- Taking Action
- Integrating Change
The client determines the frequency of coaching depending on their agenda and timelines. Meetings occur in person or remotely and are enhanced by email. Momentum is built over time and results can be realized in three to six months.